Explore what we offer
Integrative Mental Health
We offer compassionate, integrative support for children, teens, and adults facing challenges such as anxiety, depression, ADHD, insomnia, and stress-related concerns. Our care goes beyond symptom management by blending lifestyle medicine, evidence-based therapeutic strategies, and—when appropriate—medication management.
When medications are part of care, we may incorporate GeneSight® pharmacogenomic testing to better understand how your unique genetics may influence medication response. This personalized insight helps guide safer, more effective choices—so treatment is tailored specifically to you.
Every plan is personalized and collaborative, designed not only to reduce symptoms but to support lasting change. Together, we’ll focus on restoring sleep, stabilizing mood, strengthening coping skills, and building the habits that sustain long-term mental wellness.
With a natural-first philosophy, prescriptions are considered only when truly beneficial. This allows us to respect your preferences, keep care safe and effective, and prioritize deeper healing.
Hormone Health & Longevity
Hormones play a powerful role in regulating mood, sleep, energy, weight, and overall health. When they shift—whether from stress, aging, menopause, andropause, or other changes—you may notice symptoms like fatigue, low motivation, irritability, brain fog, or difficulty maintaining a healthy weight.
Our approach combines personalized hormone testing with lifestyle medicine to uncover imbalances and guide care. We evaluate key hormones such as estrogen, progesterone, testosterone, thyroid, cortisol, and insulin, then design a plan that supports balance and long-term health.
Care may include tailored nutrition and movement strategies, stress reduction techniques, and access to high-quality, practitioner-grade supplements through our Fullscript® partnership. When appropriate, prescription therapies such as bioidentical hormones may be introduced—but only when truly needed, and always within a safe, whole-person plan.
Digestive Wellness
When digestion is off, everything else can feel out of balance—energy dips, immunity weakens, and daily comfort suffers. Whether you’re dealing with bloating, reflux, food sensitivities, or conditions like IBS, our focus is on more than quick relief. We work to uncover and address the root causes behind your symptoms.
Our care blends personalized nutrition therapy, mindful lifestyle adjustments, and gentle restoration of the microbiome. When helpful, we may also incorporate advanced functional testing through Genova Diagnostics®—offering in-depth insights into gut microbiome balance, inflammation, food sensitivities, and nutrient absorption. These results help us design precise, evidence-based plans tailored to your needs.